March

The North Allegheny Boy's Baskteball Team maintains a wonderful tradition and plans on continuing its success as their off-season workouts have already been implemented. Weight lifting, shooting, ball-handling and individual skills are the focus of the off-season plan.

Coach D, Coach Reck, and Coach Pirring welcome those players that are ready to put the time in the off-season. It is time to roll out the ball, get those shots up, and handle the rock.

Click on the buttons to download the off-season workouts. These are pdf files, so you will need Acrobat Reader to view them. If you need to download Acrobat reader, click here.