Exercise = the best LIFE Insurance

PEEBLES ELEMENTARY SCHOOL
HEALTH AND PHYSICAL EDUCATION

Mr. C. Jackson
chjackson@northallegheny.org
(412) 366-9667

 

*****WEB SITE HAS BEEN UPDATED*****
Jan 2010

MR. J.

 

Physical Activity Homework/Calendars

BRAIN BUSTERS
Brain breaks/gym
The Heart Beat Newsletters
Fitness
F.I.T.T + Cardiorespiratory Endurance
Intramural Information
 

Nutrition for activity

 

Healthy Eaters Club

TAKE 5 for a
Healthy lifestyle and Weight Management

Jump Rope For Heart
See the photos from 2008 jump-a-thon

Pump House Run
 
Muscles Games FUNN!
Functional Understanding Not Necessary
Health and Fitness Web Links and downloads
Heart-Circulation Field Day The Golden Sneaker Award

MEDICAL
'Dr Can Do List'

(click to dl word .doc file)

 

PA- Health and Physical Education State Standards

PE Articles

Click to Download .pdf file

 

Click above to download .pdf file

Articles which support the New PE

Take 5 for a Healthy Life

  1. One or more hours of physical activity
  2. Two hours or less of screen time
  3. Three meals a day with family and friends (with an emphasis on breakfast)
  4. Four or more glasses of water or no/low calorie beverages
  5. Five or more fruits and vegetables

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