Mr. Schmidt's 2007-2008 Advanced Physical Education Schedule
| Unit # | Start Date | End Date | DAYS / LESSONS | GRADING PERIODS |
| PRE | 27-Aug | 6-Sep | 8/4 | LOCKS, UNIFORMS, COOP ACT., HRM INSTRUCTION |
| Fitness Assessment 1 & Goal Setting | 7-Sep | 20-Sep | 10/5 | |
| Run 1: Aerobic Base Training | 21-Sep | 9-Oct | 12/6 | |
| Bike 1: Intro to Biking / Fitness Biking | 10-Oct | 25-Oct | 12/6 | |
| Strength 1: Mobile Gym | 26-Oct | 14-Nov | 12/6 | NOV. 2 = END OF 1ST 9 WEEKS |
| Explore 1: Dance / Yoga | 15-Nov | 5-Dec | 12/6 | |
| Run 2: Winter Running | 6-Dec | 21-Dec | 12/6 | |
| Bike 2: Spin & other cardio | 2-Jan | 17-Jan | 12/6 | |
| Strength 2: Circuit Training | 18-Jan | 5-Feb | 12/6 | JAN. 18 = END OF 2ND 9 WEEKS |
| Explore 2: Self Defense & Racquet Sports | 6-Feb | 22-Feb | 12/6 | |
| FA & GS 2: Retesting | 25-Feb | 5-Mar | 8/4 | |
| Run 3: Trail Running | 6-Mar | 26-Mar | 12/6 | |
| Bike 3: Mountain Biking | 27-Mar | 14-Apr | 12/6 | APR. 10 = END OF 3RD 9 WEEKS |
| Strength 3: Functional Training | 15-Apr | 30-Apr | 12/6 | |
| Explore 3: Outdoor Pursuits & Skill Related Fitness Training | 1-May | 16-May | 12/6 | |
| FA & GS 3: Post Testing | 19-May | 2-Jun | 10/5 | |
| Make Up Days | 3-Jun | 6-Jun | 4 | JUNE 6 = END OF 4TH 9 WEEKS |
Daily Schedule
| Date | Day | Day # | Unit Day # | Unit Focus | Lesson Focus |
| 27-Aug | Mon | 1 | 1 | Course Intro |
Course Intro: Teacher Intro Large Group PowerPoint Class syllabus w/assigned teacher |
| 28-Aug | Tue | 2 | 2 | Course Intro |
Course Intro for B day classes Review syllabus, collect money, and review needed equipment for class |
| 29-Aug | Wed | 3 | 3 | Course Intro |
Course Intro: Lock and Uniform distribution Get to know you activity Assign heart rate monitor homework |
| 30-Aug | Thu | 4 | 4 | Course Intro | Lats & Laps Fitness test workout |
| 31-Aug | Fri | 5 | 5 | Course Intro | Course Intro: HRM Powerpoint and practice in large group (all classes) |
| 3-Sep | Mon | Labor Day | |||
| 4-Sep | Tue | 6 | 6 | Course Intro | Heart Rate Monitor Quiz; 20 points written & 10 points practical time in target zone w/ ability to recall data. |
| 5-Sep | Wed | 7 | 7 | Course Intro | Review HRM quiz - practice pacing and HRM use while running 20 minute XC course |
| 6-Sep | Thu | 8 | 8 | Course Intro | 20 minute run test - Practice |
| 7-Sep | Fri | 9 | 1 | FA & GS 1 | 15 minute heart rate run test |
| 10-Sep | Mon | 10 | 2 | FA & GS 1 | push up and 1 minute sit up tests |
| 11-Sep | Tue | 11 | 3 | FA & GS 1 | pull-up/dip/body fat percentage tests |
| 12-Sep | Wed | 12 | 4 | FA & GS 1 | 20 minute run test |
| 13-Sep | Thu | 13 | 5 | FA & GS 1 | McKnight Loop Class Run |
| 14-Sep | Fri | 14 | 6 | FA & GS 1 | Braveheart |
| 17-Sep | Mon | 15 | 7 | FA & GS 1 | 15 minute heart rate run retest |
| 18-Sep | Tue | 16 | 8 | FA & GS 1 | Vision Quest Workout |
| 19-Sep | Wed | 17 | 9 | FA & GS 1 | 400 track interval test |
| 20-Sep | Thu | 18 | 10 | FA & GS 1 | Fitness Assessment Wrap Up and Goal Setting |
| 21-Sep | Fri | 19 | 1 | Fall Unit 1 | Apache Games - Anaerobic Intervals |
| Sat/Sun | Homework | Long Slow Distance Workout | |||
| 24-Sep | Mon | 20 | 2 | Fall Unit 1 | Aerobic Threshold Run: Boundry Trail East Loop |
| 25-Sep | Tue | 21 | 3 | Fall Unit 1 | Strength: Serpentine Workout |
| 26-Sep | Wed | 22 | 4 | Fall Unit 1 | Interval Run: Creek Crossing Hill Repeats |
| 27-Sep | Thu | 23 | 5 | Fall Unit 1 | Strength: Stair Workout |
| 28-Sep | Fri | 24 | 6 | Fall Unit 1 | Aerobic Game: Escape from Alcatraz |
| Sat/Sun | Homework | Long Slow Distance Workout | |||
| 1-Oct | Mon | 25 | 7 | Fall Unit 1 | Aerobic Threshold Run: Boundry Trail South & West Loops |
| 2-Oct | Tue | 26 | 8 | Fall Unit 1 | Strength: Lats & Laps |
| 3-Oct | Wed | 27 | 9 | Fall Unit 1 | Interval Run: Man Maker Hill Repeats |
| 4-Oct | Thu | 28 | 10 | Fall Unit 1 | Strength: Marine Corps Pull-Up and Sit-Up Testing |
| 5-Oct | Fri | 29 | 11 | Fall Unit 1 | Aerobic Game:Engle Ball |
| Sat/Sun | Homework | Long Slow Distance Workout | |||
| 8-Oct | Mon | In-Service | |||
| 9-Oct | Tue | 30 | 12 | Fall Unit 1 | Marine Corps 3 Mile Run Test |
| 10-Oct | Wed | 31 | 1 | Fall Unit 2 | Biking: Safety, Contracts, ABC Quick Check, |
| 11-Oct | Thu | 32 | 2 | Fall Unit 2 | Biking: ABC Quick Check, shifting, Spinning |
| 12-Oct | Fri | 33 | 3 | Fall Unit 2 | Field Trip: Students no attending field trip will complete a Lats & Laps Workout |